The Invincible Immune System

With so much drama and fear about the illness this year and with winter and flu season on it's I feel that my responsibility to share with you what I can on how to create a body that is impervious to infection. Ultimately part of this protocol is a live-food diet and I will go into why this, but I am going to give you some powerful and ancient nutrient supplements that can be used on top of any diet to help rid the body of infection and boost the immune system synergistically. Another factor that is crucial in understand our immune system is the influence of stress and methods for consistently relieving stress for our being.

I will begin with the 3 most powerful immune boosting supplements that I know of. All of these have been used for thousands of years as herbal medicines and food. They are safe, have no side effects (aside from raw garlic), and can be taken in high doses everyday if needed. In the coming months I am going make my favorite sources for these 3 things available as a discounted "Invincible Immune System Package" through my website. Until then I'll send you to where I would get them from. I is likely that you'll be able to find these at any local healthfood store.

Garlic: Garlic is one of the most potent antibiotics ever. If you are sick garlic is one the best ways to get rid of it fast. However, as many of you surely know, garlic can be too intense to eat raw in large - or even small - quantities. It can leave you smelling for days, and the Yogis don't recommend garlic because it is rajastic and will begin to disrupt the coordination and communication between the hemispheres of the brain when eaten regularly. This is why most ashrams don't serve garlic as it is not conducive for a calm, meditative mind. So I recommend eating raw garlic sparingly and really using it medicinally rather than regularly. There is however a tonic form of garlic: Aged Garlic Extracts. These don't have the side effects (smelliness and rajas) that are associated with raw garlic and still have all the benefits. These can be taken in high doses and everyday.

Here's the product that I recommend:
Kyolic One A Day (1000mg)

Here's some research on this product, aged garlic extracts, and garlic in general:
Garlic Research

Dosage:
If sick - take 10-20 (seriously) over the course of the day with food until feeling better
Maintenance - 1-3 a day for preventative measures

Medicinal Mushrooms: There are many many medicinal mushrooms and I recommend that you begin adding any and all of these to your diet ASAP. I will only address 2 here because they are the King and Queen of the mushrooms and are the most potent. Reishi mushrooms have been revered for thousands of years as one the top herbs in all of Chinese herbalism. It has super immune and longevity benefits. The King of the mushrooms is Chaga. It lives in living birch forests of eastern Europe and the US, and literally acts as the immune system for the forest. It contains betulin which some studies (see below) have suggested that it has powerful anti-cancer properties. Mushrooms add to the intelligence of your immune system, and are thus very good for anyone with allergies or any autoimmune condition.

Forms: You'll find these available in capsules, as powders, extracts, and whole mushrooms. The powders can be added to smoothies, chocolates, salad dressings, and soup broths (great for winter). The whole mushrooms can be made into tea, or powdered. The extracts are concentrated and come in the form of a dropper or tincture.

Dosage:
Capsules - when sick: take lots 10-30/day, prevention/maintenance/longevity: 3-10/day
Powder - when sick: 5-10 Tbs/day, prevention/maintenance/longevity: 1-3 Tbs/day
Extracts - when sick: 1 dropper/hour, prevention/maintenance/longevity: 1-3 dropper/day

Sources:
Shamanshop.net
Chaga Capsules
Reishi Capsules

Research:

Betulin Elicits Anti-Cancer Effects in Tumour Primary Cultures and Cell Lines In Vitro.

Esters of betulin and betulinic acid with amino acids have improved water solubility and are selectively cytotoxic toward cancer cells.

Article on Medicinal Mushrooms
Tons of Info on Reishi Mushrooms
Join the Medicinal Mushroom Group on Facebook

Vitamin C: All of have taken vitamin C before, we know what it is all about. It helps with the common cold, any infection, and even cancer. I will just add to what we already know. You may not know that you can take a lot of vitamin C without negative effects, and you may not know that has with most nutrients it is much better to find vitamin C in a natural plant form.

Research:
Here's a bunch clinical studies demonstrating the value and power of vitamin C

The Product I Recommend:
Pure Radiant C

Dosage: If sick: take 5 capsules or 2 Tbs 3-4 times/day, If not sick: 1-4 capsules/day or 1-2 Tbs

Synergy: These powerful supplements become even more powerful when taken together. Superhuman and nutrition expert David Wolfe told me "There is absolutely no reason to be sick again; ever! With this technology (garlic+mushrooms+vitamin C) there's absolutely no reason that you should ever get sick again. If you are ill, in any way, take 10 of each (garlic, mushrooms, vitamin C) every hour until you feel better." These are so powerful in combination that I believe what David is saying is very true. Never get sick again; ever.

More to Come . . .